Hello and welcome to Hypnaissance, my HypnoBirth and hypnotherapy information site.

As a practising midwife in Cambridge and Ely I am impressed with the difference HypnoBirthing has made to many families, by enhancing their experience of pregnancy, birth and transition to family life. 

Congratulations on your pregnancy and well done on searching for a gentle calm birth for you and your baby, I know that Hypnobirthing classes will help you to truly relax and enjoy your babys birth.

Hypnaissance promotes natural childbirth and a more comfortable labour using Hypnobirth therapy courses run by a qualified midwife and hypnotherapist.

I also offer hypnotherapy for other problems such as smoking cessation, weight control and stress management.

Hypnosis is a natural state that we all experience every day, it is a state of very focused attention that we experience for example when we are absorbed in a good book or film, or when  we daydream.

You are not put to sleep, but are fully aware of all that is happening to you and can freely move and talk whenever you wish.  

It is a wonderful feeling of deep relaxation, that can be achieved by everyone who wants to. While experiencing the relaxation you will feel a heightened awareness and concentration.

I use hypnosis to help with many problems such as smoking, phobias, skin conditions, weight loss, fears and anxieties, confidence issues and pain reduction.